Playwright Michael Chiang reminds us why humour is healthy.
To help NSmen take greater charge of their fitness, a slew of changes to the IPPT Preparatory Training (IPT) system has been introduced.
3WO (NS) Edwin Peng wants to make little-known Krav Maga a popular local martial arts programme.
Negotiation with over 190 countries is a daunting but enriching experience. This was what Ms Adeline Hong, then a Defence Policy Officer, felt about her 10-week stint at the United Nations General Assembly in 2012.