Finding their bearings amid choppy seas

https://www.defencepioneer.sg/images/default-source/articles/people/2022/25-apr-2022/25apr22_photo1.jpg?sfvrsn=834b5095_3 https://www.defencepioneer.sg/pioneer-articles/from-overweight-kid-to-national-marathoner
https://www.defencepioneer.sg/pioneer-articles/from-overweight-kid-to-national-marathoner
FROM OVERWEIGHT KID TO NATIONAL MARATHONER
25 Apr 2022 | PEOPLE

FROM OVERWEIGHT KID TO NATIONAL MARATHONER

Get fitness tips from CPT (NS) Ashley Liew to keep motivated and "never be a weak NSman"!

// PRODUCER & PHOTOGRAPHER KOH ENG BENG

// CAMERAMAN ALVIN FUNG & ZAKEE TEO

In the second episode of PIONEER's "Never Be A #WeakNSman" series, Major (NS) Steffan Fung (left), Commanding Officer-Designate of 792nd Battalion, Singapore Infantry Regiment, gets Captain (NS) Ashley Liew, Staff Officer, Headquarters 5th Singapore Infantry Brigade, to share his fitness journey.

How did he lose over 20kg and become a national marathoner? Watch to find out!


Suggested Reading
SUITED UP FOR SUBMARINE ESCAPE TRAINING
PEOPLE
25 Apr 2022

Get an inside look at how the Navy drills its submariners on escape survival techniques, to prepare them for an emergency.

CYBER DEFENDERS TAKE ON NEW THREATS IN CLOUD AND AI IN NATIONAL EXERCISE
PEOPLE
25 Apr 2022

The third Critical Infrastructure Defence Exercise (CIDeX) brings together cyber defenders from across Singapore to face the ever-evolving challenges of digital threats. 

Cover story
WELCOME TO CAMP TILPAL
PEOPLE
25 Apr 2022

How do you house some 6,000 people and feed them for three months? You build a pop-up “city” – complete with accommodations and the basic comforts of home – for the thousands of SAF soldiers who train annually in Queensland, Australia.

Cover story
FIGHTING AS ONE AT EXERCISE TRIDENT
PEOPLE
25 Apr 2022

Singapore’s army, navy and air force work together with Australian troops to capture targets in both jungle and urban warfare.

Cover story
THEY LIFT UP OUR BIG GUNS
PEOPLE
25 Apr 2022

Get up close with the men and machines of 24th Battalion, Singapore Artillery (24 SA), who provide a boost to our gunners to make sure they are always on time and on target.

COMMAND & STAFF COLLEGE GRADUANDS READY TO TAKE ON SENIOR LEADERSHIP ROLES
PEOPLE
25 Apr 2022

1
CELEBRATING 50 YEARS OF SERVICE & BROTHERHOOD
PEOPLE
25 Apr 2022

NS has left indelible memories for these SAF pioneers from the 8th Engineers Officer Cadet batch, who celebrate their 50th anniversary since they were commissioned in 1974.

Super Puma flight tales
PEOPLE
25 Apr 2022

Retired helicopter pilot MAJ (Ret) Robert Tan was among the first few batches of locally-trained Super Puma pilots. Sports car or smooth bus – guess which vehicle he likens the aircraft to?

Total Defence is a duty of every Singapore business
PEOPLE
25 Apr 2022

Having experienced the demanding commitments of National Service, LTC (NS) Suhaimi Zainul-Abidin and Mr Gaurav Keerthi share why it’s so important for every Singapore business to support their NSmen.

Feature
He scaled a volcano with OCS mates & wrote a book about NS
PEOPLE
25 Apr 2022

She used to serve on the LTC (NS) Leow Kah Shin and his NS buddies go on an annual “Exercise Longwalk” as a commitment to do something adventurous together.